2 hours and 15 min 45 min left!

Each time you participate in physical activity, fill out the following form.

Time Stretching:  none

Activity/Duration:  2 hours and 15 min.

Description of Activity:  (How far, how long, intensity, etc.) 

I raked sticks for 2 hours and 15 min. intensity not very much at all except at the beginning when my mom told me to get my frustrations out on raking. That is when I went really fast.

What Was Accomplished:

I raked sticks and busted up some bad wood (with my foot the wood was starting to rot) we needed to burn.

Goal(s) to Achieve Next Time:  

None really

Physiological Response:  (Sweat, Heart Rate, Aches/Pains?) 

no sweat, no noticeable increases in heart rate. Aches: none.